Wonder why an estimated 68 to 80 percent of the United States population is deficient in the essential mineral magnesium? Best magnesium supplements are malate, taurate, or carbonate depending on your purpose. Good idea to take several forms daily since it is critical to many of the bodies most important processes and protects the heart.
What brand I recommend? Most brands either don’t even have the active ingredient listed on the label or have ingredients that are unsafe to consume &/or contaminated. You can google the problems with most drugstore or chain brands of supplements. Been there, done that don’t w…See More
Dr Lynch explains why he created Seeking Health.
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