Except for Chipotle & Panera Bread. In the US, animals raised in confined animal feeding operations (CAFOs) are routinely fed low doses of antibiotics to make them grow fatter, faster, and to prevent disease associated with crowded and unsanitary living conditions. Consumers pay for cheap meat on the back end, via exorbitant health care costs…

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A doctor tells why you don’t want to take antibiotics you don’t really need for chronic sinusitis (mold allergy) & colds & all “itises” (viruses). who knew life saving health info. could be so funny. Sylvia Wormley 8 Cold Hard Truths About Colds by Kristin Prentiss Ott, M.D. It’s booger season. And that means that…

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Recent studies show that one-half of all Americans are either pre-diabetic or diabetic. If you’re a woman with a waistline of 35″ or more you are pre-diabetic at least. Diabetic women under the age of 45 have a six-fold greater risk for heart attack, recent research shows. Sylvia Wormley By Dr. Mercola Diabetes has reached…

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It is all about WHAT we eat rather than how much. Our bodies create biological responses to everything we consume! Sylvia Wormley Low Carb BLT Posted by Maria Emmerich DIABETES It is so frustrating when I hear that Paula Deen decided to work with the pharmaceutical companies to help with her diabetes. First off, does…

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The initial indicator of almost every illness is inflammation of our cells. Therefore it is critical for us to get a better understanding of what causes inflammation and choose the right foods to prevent it from happening. Inflammation is usually associated with pain, swelling, and heat. BUT it doesn’t always show externally; “silent inflammation” is…

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It turns out that the changes in the expression of our DNA that will favor either health or disease are, to significant degree, under our direct control. Sylvia Wormley Food Choices Change Our Gene Expression Without a doubt one of the most important decisions we make on a daily basis is what we choose to…

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Brisket Salad

Eat only grass fed ground beef especially when eating out…a new Consumer Report study warns ALL store-bought ground beef contains fecal bacteria, and factory farmed beef often contains dangerous antibiotic-resistant bacteria as well. Sylvia Wormley Conventional Ground Beef Is Three Times More Likely to Contain Antibiotic-Resistant Fecal Bacteria Than Grass-Fed Beef By Dr. Mercola Factory…

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Brisket Salad

Want to know how much you really need of a vitamin, mineral, or amino acids…it’s so different for each person based on their genetics…the new Molecular Medicine Sylvia Wormley Understanding molecular medicine requires understanding how the molecules of the human body interact, and how their activities can be changed by nutrient supplementation. ~ Dr. Richard…

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