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Archive for December 2017

Carbohydrates: Why quality trumps quantity

As I’ve pointed out in previous posts, the bulk of the evidence suggests that when it comes to carbohydrates, it’s the quality of food that matters a lot more than the quantity of macronutrients—at least for most people. Here’s why. Chris Kresser L.Ac   Carbohydrates: Why quality trumps quantity on NOVEMBER 22, 2016 by CHRIS KRESSER 125 comments Facebook2.2kTweetPin52Google+ Do…

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The missing Alzheimer’s pill

Built on a new understanding of how a particular defect in a gene can disrupt the workings of the body, the drug zeroes in on critical proteins inside cells to keep them functioning. If there’s a dream of what a new drug is supposed to do, it might look something like Kalydeco. In 2012, the…

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