My wife Sylvia Wormley introduced me to Bullet Proof Coffee. She has been doing research into products and methods to improve and sustain our health for a number of years. Between her research on the Internet and getting real medical data from our doctor, I have more energy and mental focus to do the things that I love.
I start my day with a drink that has always been a part of my daily routine as an adult, coffee. I love making a two-shot espresso in the morning, but sometimes a regular drip brew will do the trick. My wife has turned me on to a concoction that has made my morning coffee super. It is called Bulletproof Coffee. We started making it using generic ingredients, but found that using BulletProof coffee with a reduced mold content and using the BulletProof brands for the ingredients. There is a big difference in the way my brain fires up using the BulletProof ingredients.
Why these ingredients work in your body
In Europe coffee is mold tested & when the mold is too high, they sell it to America where it is unregulated. Mycotoxins (mold) are toxic to your brain. Foods that have highest levels of mold toxins are coffee, chocolate, peanuts, corn, wheat, all grains. Your health will improve if you eliminate these foods or you only consume low mold tested foods. That is why we buy BULLET PROOF coffee. We drink it every day.
Until someone comes out with low mold peanut butter, I will only eat almond butter. Until someone comes out with low mold corn & wheat, I will avoid them. White rice is the least toxic rice because the moldy husk has been removed. Don’t eat rice from Texas, Louisiana, or Arkansas. They are contaminated with arsenic which is high & naturally occurring in their soil. Do you know where your favorite sushi rice comes from or the coffee from your favorite coffee shop?
How to make Bulletproof Coffee
Now that all of the ingredients are int he coffee, grab an electric whisk and mix the concoction. Some whisks will froth the coffee a bit. The bottom line is that you want to blend all of the ingredients especially the collagen so that you can drink it easily.
I love drinking Bulletproof coffee in the morning. I have enough energy to go on long bike rides in the morning on one cup of this coffee. I also appreciate the focus that I have when I am at my computer doing some web development work.