hamstrings calf

Getting Into Shape For 2019 I have not been riding my bicycle a lot lately. I am going to start riding it more in 2019. I have been eating a healthy organic diet and taking mineral supplements. Getting in physical shape to ride long distances like i did a few years ago is no small…

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Good Food Pyramid

The government’s FDA food pyramid, pictured on the image below, makes you fat & was never based on good science. You should pass by the cereal, bread, pasta isles and do this instead, eat fat first, and eat carbs Last Research shows that swapping out carbohydrates for healthy fats in the morning results in improved metabolic…

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Just say no to hysterectomy.  The causes documented, severe, life-threatening health risks that many doctors do not appreciate and not benign surgery as most think.   ROCHESTER, Minn. — Mayo Clinic researchers show that hysterectomy with ovarian conservation is associated with a significantly increased risk of several cardiovascular diseases and metabolic conditions. The findings are…

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Built on a new understanding of how a particular defect in a gene can disrupt the workings of the body, the drug zeroes in on critical proteins inside cells to keep them functioning. If there’s a dream of what a new drug is supposed to do, it might look something like Kalydeco. In 2012, the…

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They’ve stolen your health, the health of your children, and the health of your grandchildren…..why aren’t you fighting back?  The revolution starts on your plate.. to prevent 1 in 3 American childhood diabetics learn to cook real food now.

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Recent studies show that one-half of all Americans are either pre-diabetic or diabetic. If you’re a woman with a waistline of 35″ or more you are pre-diabetic at least. Diabetic women under the age of 45 have a six-fold greater risk for heart attack, recent research shows. Sylvia Wormley By Dr. Mercola Diabetes has reached…

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